Enjoy the life-time journey with an agile body, warm heart, and an open mind.

The will to live comes from 


The path to follow comes from 


The way how to manifest comes from 


Karahodžič Jezersko 2.jpg
"The path isn't a straight line; it's a spiral. You continually come back to things you thought you understood and see deeper truths."
~ Barry H. Gillespie


Let's dive into the Vortex of Transformation!

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."

Nikola Tesla

Listen to dr. Hosta speaking about the background of coaching  and his philosophy of life &

grounded spirituality.

Upcoming Events

Weekly Flow Session
Mon, Sep 07
Sep 07, 2020, 7:00 PM GMT+2 – Jun 21, 2021, 7:00 PM GMT+2
Weekly flow session is designed to boost your immunity, power-up your stress management skills, trigger your happy hormones, envigorate your passions, release tensions, and fulfill your heart with gratitude. 3 groups: English (evening), Slovene (morning), Serbian&Croatian (eve.) €36 per month
Jesen z navdihom - 28 lepih dni!
Mon, Sep 07
V živo preko spleta
Sep 07, 7:00 AM GMT+2 – Oct 04, 11:00 AM GMT+2
V živo preko spleta
Prihaja čas, ko bo treba biti odporen, odločen, iznajdljiv in prilagodljiv. Da se! Tako lepo, nič na silo! Vsak dih šteje. Celovit on-line program za doseganje dobre imunske odpornosti, gibalne lahkotnosti, čustvene stabilnosti in mentalne odločnosti. Znanost s pridihom prizemljene duhovnosti!
FlowCode webinar series
Thu, Jun 25
Jun 25, 7:00 PM GMT+2 – Jul 07, 7:00 PM GMT+2
Book 3 more webinar sessions with one click! Make sure to be on the list and to get the link after the session. All you need to know about FlowCode and how it can boost your career.
What I Stand For


Being true to oneself; committed to one's personal path. Chasing the passion and not the pension, dedication to the common good. Being at peace with who am I in totality, including my shadow and beyond. 


Consciously responding to the triggers of the social environment to successfully balance and play with the yin and yang in my life. To show grit and perseverance on the path of spiral living. To follow and to show respect to the laws of nature.


To understand that the quality of life is reflected in our relation to ourselves first, and to know that relation to ourselves is our relation to life itself. To feel that life does not happen to us, but runs through and with us. 


Carpe diem! Book an on-line coaching

session with dr. Hosta.

Individual coaching, mentoring, self-realization game-plan, and support on the hero's journey?

Or maybe a dose of those personal and deeply meaningful conversations in our lives that makes a difference?

Do you seek excellent health-related support where guided breathing therapy, visualization and processual meditation are the best medication?

Do they say it runs in your family, and you are ready to say, until ME!

Excellent parenting sessions. Dr. Hosta is also a Familylab certified coach. 

At Spiral-living we are committed to matching your needs. Questions, comments or special requests? 
How about a unique and boutique retreat for you and yours?

Better stress resilience and more flow for your company, MICE?

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Office: Tržaška 330, Ljubljana, Slovenia

E-mail: milan@spiral-living.com

©2020 by Spiral-living.